Sunday, February 1, 2015

Vyzva T06/2015 - updated

Cerstvo po chorobe,tak to nebudeme prehanat:
- kliky: 6x60
- brusaky: 6x60
- zdvih noh: 6x60
- posilovanie noh: 6x10min
- nordic walking: 12km pod 2 hod
A k tomu aspon 2x na stenu. Jipikahej!

Mission accomplished
Vyzva T06/15

2.2.20153.2.20154.2.20155.2.20156.2.20157.2.20158.2.2015SUMAVyzva
Nordic walking000012.30012.312
Kliky6060606060060360360
Brusaky6060606060060360360
Zdvihy noh6060606060060360360
Posilovanie noh (min)101010500256060
Lezenie
boulder
stena




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